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whole foods burgers nutrition

170. The Spreads on the Whole Foods Market menu with the highest amount of fiber are Organic Adriatic Fig Spread ( g), Apricot Fruit Spread ( g) and Strawberry Fruit Spread ( g). Offers are specific to store listed above and limited to in-store. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 140 calories in the Plantain Chips. The Fish on the Whole Foods Market menu with the lowest amount of cholesterol are . Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. The Dips on the Whole Foods Market menu with the lowest amount of sodium are . The Bread on the Whole Foods Market menu with the lowest amount of sodium are . Spicy cauliflower power bowl. Try our ready-to-grill patties: Check your store's Seafood and Meat departments for our in-house made options, like ready-to-grill salmon patties and beef patties. There are a total of 350 calories in the Broccoli Cheese Soup. There are a total of 130 calories in the Tom Kha Kai Soup. There are a total of 5 grams of carbs in the Roasted Garlic Hummus. The Bread on the Whole Foods Market menu with the lowest amount of trans fat are . The Snacks on the Whole Foods Market menu with the lowest amount of calories are Strawberry Frozen Fruit Bar (110 calories), Mango Frozen Fruit Bar (110 calories) and Crostini (130 calories). There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. There are a total of 1 grams of protein in the Traditional Guacamole. There are a total of 34 grams of carbs in the Palmier. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . There are 70g in a Lemony Cashew Dressing. Saut onions until lightly browned. The Fish on the Whole Foods Market menu with the highest amount of carbs are Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g), Lightly Breaded Fish Sticks (17 g) and Chunk Light Tongol Tuna in Spring Water No Salt Added ( g). The 13 Healthiest Fast-Food Burgers, According to a Dietitian By SaVanna Shoemaker, MS, RDN, LDon July 29, 2021 Medically reviewedby Amy Richter, RD, Nutrition Criteria Overall healthiest. None of these servings meet the FDA definition of a high sodium food. The Snacks on the Whole Foods Market menu with the highest amount of fiber are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. Here are 10 science-backed reasons to eat more protein. 8g. The Cheese on the Whole Foods Market menu with the highest amount of sugar are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). There are 7g in the Two-Bite Soft Baked Chocolate Chip Cookies. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Fitness Goals:Heart Healthy. The Cheese on the Whole Foods Market menu with the lowest amount of sugar are . Paleo-friendly products typically do not include grains, legumes, refined sugar, certain oils, dairy and non-paleo additives. There are a total of 70 calories in the Chicken Noodle Soup. To start, weve sorted their food offers into categories: Bread, Cheese, Cookies, Dips, Fish, Hummus, Salad Dressing, Salads, Snacks, Soups and Spreads. There are a total of 1 grams of fat in the Vegetarian Split Pea Soup. The Dips on the Whole Foods Market menu with the lowest amount of cholesterol are . The Spreads on the Whole Foods Market menu with the highest amount of sugar are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). Working toward eliminating these foods from your diet has a range of well-documented health benefits, some of which you can start seeing within just a few weeks! Burgers might have a bad reputation as an unhealthy food, but the nutritional value of your burger really depends on whats in it. Consider what you're adding to your Impossible patty or pairing it with, too . There are a total of 15 grams of carbs in the Two-Bite Coconut Macaroons. Not every food decision has to be based on maximizing your physical health. There are a total of 13 grams of carbs in the Broccoli Cheese Soup. There are a total of 2 grams of fat in the Black Bean Hummus. The Hummus on the Whole Foods Market menu with the lowest amount of cholesterol are . FOLLOW . Garlic zucchini . 365 by Whole Foods Market, Value Pack Shrimp White G. There are 18g in the 100% Whole Wheat Bread. There are 17g in the Balsamic Vinaigrette. Light fluffy quinoa pairs perfectly with chickpeas, avocado, and kale. It contains (23): Its a good choice for a standalone meal if youre counting calories, as it offers 23 grams of protein. There are 240g in a Creamy Wild Mushroom Soup. The Hummus on the Whole Foods Market menu with the lowest amount of protein are Greek Hummus (2 g), Roasted Garlic Hummus (2 g) and Black Bean Hummus (3 g). About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . The Spreads on the Whole Foods Market menu with the highest amount of calories are Creamy Peanut Butter (200 calories), Crunchy Peanut Butter (200 calories) and Natural Peanut Butter (200 calories). Every 3.2-oz. The Salads on the Whole Foods Market menu with the lowest amount of sugar are . While there is no regulatory or consensus-based definition for keto when referring to diets, we use the term "keto-friendly" to describe products that typically consist of meat and seafood with no added sugar, fats and cooking oils, full-fat dairy products with no added sugars, and non-starchy vegetables like kale, spinach, mushrooms, green beans and green bell peppers, plus certain fruits such as blueberries, raspberries and blackberries in limited amounts. There are 4g in the Creamy Wild Mushroom Soup. With a few simple changes, you can make nearly any burger a reasonably healthy fast-food option. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. There are a total of 4 grams of carbs in the Spinach Artichoke Dip. Organic 100% Whole Wheat Sandwich Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 80 Total Fat 1 Carbs 15 Protein 3 Expand Seeduction Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 2.5 Carbs 15 Protein 2 Expand Organic 100% Whole Wheat Bread Serving Size - Per 2 slices Serving Size Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. There are a total of 2 grams of protein in the Original Hummus. Nutritionally speaking, the Impossible Burger contains a good amount of protein and fat. "The main ingredients are pea protein isolates and soy protein concentrates, which are extracts taken out of plants in a lab," says Blatner. There are a total of 3 grams of protein in the Carrot Ginger Soup. The Snacks on the Whole Foods Market menu with the highest amount of total fat are Diet Delight Trail Mix (10 g), Sweet Cajun Fire Snack Mix (10 g) and Antioxidant Trail Mix (8 g). Thirty days of self-care. The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). The Salads on the Whole Foods Market menu with the highest amount of calories are Salmon Caesar Salad (530 calories), White Meat Chicken Salad (300 calories) and Southwest Chicken Salad (300 calories). Here are the health effects of red meat, including possible benefits and downsides of adding it to. There are 120g in a Wild Caught Atlantic Cod Fillet. Protein. The Salad Dressing on the Whole Foods Market menu with the lowest amount of trans fat are . Condiments: Salsa, mustard, nutritional yeast, soy sauce, vinegar, lemon juice, . The Cookies on the Whole Foods Market menu with the lowest amount of trans fat are . 10. "The whole-foods diet is not closely defined there's. The Cheese on the Whole Foods Market menu with the lowest amount of cholesterol are . There are 170g in a Sweet Cajun Fire Snack Mix. The Soups on the Whole Foods Market menu with the highest amount of carbs are Vegetarian Split Pea Soup (32 g), Carrot Ginger Soup (28 g) and Chicken Noodle Soup (19 g). There are a total of 20 calories in the Tomato Basil Dressing. Dairy and eggs can be included. They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. There are a total of 7 grams of fat in the Two-Bite Coconut Macaroons. If youre counting calories, you can easily shave about 100200 calories off of a burger by skipping the mayo and cheese. There are a total of 10.2 grams of protein in the Smoked Mozzarella Pasta Salad. Mixing is most easily done with your hands. As with the Five Guys lettuce bun option, this version likely reduces a substantial number of calories and carbs from the counts above. However, if you want a plant-based option that tastes more like a real hamburger, White Castle also offers an Impossible Slider. Snacks, Chips, Salsas & Dips Seafood Beverages Beer, Wine & Spirits Beauty Floral Show all aisles Browse by Dietary Preference Vegan Keto-Friendly Gluten-Free Paleo-Friendly Vegetarian Dairy-Free Engine 2 Whole Foods Diet 365 by Whole Foods Market Browse our best value collection of Whole Foods Market quality staples and familiar favorites. The Salads on the Whole Foods Market menu with the lowest amount of trans fat are . There are 6g in the Blazing Wasabi Snack Mix. When everything is well incorporated, add the wheat gluten and mix well. Contact Allergens Nutrition. Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. On a plant-based diet, you consume mostly vegetables, fruits, whole grains, nuts and seeds, beans and legumes, fortified plant-based milk and water, along with small amounts of healthy fats . The Cheese on the Whole Foods Market menu with the highest amount of protein are Cheese Pizza (18 g), Macaroni & Cheese (14 g) and Broccoli Cheese Soup (8 g). There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. Whole Foods Market - Chocolate Strawberries. [10] => 2 Registered in England and Wales. The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. This was a more than fair price in my book. . Search in: Foods Recipes Meals . Fat: 20 g (5 g sat) Carbs: 5 g. Protein: 20 g. It provides (20): The burger doesnt contain excessive calories, but it still provides a decent amount of protein. Check out what's hot right now, including limited-time-only finds and seasonal favourites. The information provided on this website should not be relied upon to make health-related decisions. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . The Bread on the Whole Foods Market menu with the highest amount of total fat are Cranberry Walnut Bread (15 g), Seeduction Bread (2 g) and Organic 100% Whole Wheat Bread (2 g). While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. The Spreads on the Whole Foods Market menu with the lowest amount of carbs are Smoked Gouda Spread (1 g), Crunchy Peanut Butter (6 g) and Natural Peanut Butter (6 g). The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. There are a total of 33 grams of carbs in the French Bread. The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . There are 10g in the Sweet Cajun Fire Snack Mix. 365 by Whole Foods Market, Value Pack Shrimp White Gulf Wild 16/20 Frozen, 32 Ounce. There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. There are 22g in the Gingerbread Cookies. There are a total of 12 grams of protein in the Lightly Breaded Fish Sticks. Dine-in or order online. The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). We've indicated below whether each meat-analogue burger tested is vegan or not. There are a total of 1 grams of fat in the Organic 7 Grain Sandwich Bread. You can pair it with an applesauce side to keep your meal under 500 calories. Cholesterol 265 mg. 35/300mg left. There are a total of 530 calories in the Salmon Caesar Salad. It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. 4 Salmon burgers by Whole Foods Market, Inc. contains 170 calories per 91 g serving. Allergens Soy, Wheat The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). Cod Fillet Atlantic MSC. There are 19g in the Creamy Wild Mushroom Soup. The Soups on the Whole Foods Market menu with the lowest amount of protein are Wild Mushroom Barley Soup (2 g), Carrot Ginger Soup (3 g) and Creamy Wild Mushroom Soup (4 g). There are a total of 35 calories in the Tangerine Vinaigrette Dressing. Changing Seas, Norwegian Cold Smoked Salmon, 8 Ounce. There are a total of 4 grams of protein in the Diet Delight Trail Mix. The Soups on the Whole Foods Market menu with the highest amount of sodium are Chicken & Rice Soup ( mg), Vegetarian Split Pea Soup ( mg) and Chicken Tortilla Soup ( mg). The Soups on the Whole Foods Market menu with the highest amount of calories are Creamy Wild Mushroom Soup (240 calories), Vegetarian Split Pea Soup (180 calories) and Chicken & Rice Soup (130 calories). Add peeled and chopped beet and whole garlic cloves to a medium saucepan with 2 tablespoons water. Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis. START EXPERIENCING IMPOSSIBLE BEEF FIND IN STORES TRY IN RESTAURANT BUY ONLINE NOW . serving contains 280mg (12%DV) and a 2-oz. The McDouble has two beef patties, a slice of cheese, pickles, onions, ketchup, and mustard. The Cookies on the Whole Foods Market menu with the lowest amount of total fat are Lemon Knots (2 g), Chocolate Chewies (2 g) and Chocolate Caramel Cookies (5 g). Fat 43 g. 24/67g left. There are a total of 35 calories in the Strawberry Fruit Spread. Sodium 2150 mg. 150/2300mg left. Opt for other condiments and toppings to add flavor and texture, such as mustard, lettuce, tomato, onion, and pickle (25, 26). We Believe Going Plant-Based Can Save the Planet That's What We're All About Every Burger, Every Shake, Every Day. The Cookies on the Whole Foods Market menu with the highest amount of saturated fat are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). The Fish on the Whole Foods Market menu with the lowest amount of calories are Chunk Light Tongol Tuna in Spring Water No Salt Added (60 calories), Amberjack (120 calories) and Wild Alaskan Sockeye Smoked Salmon (120 calories). It contains (21): Sonic Drive-Ins are located mostly throughout the Southeast and Midwest. The Hummus on the Whole Foods Market menu with the lowest amount of sugar are . The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Limited time only. The Cookies on the Whole Foods Market menu with the lowest amount of protein are Chocolate Chewies (1 g), Two-Bite Soft Baked Chocolate Chip Cookies (1 g) and Two-Bite Coconut Macaroons (1 g). The Salads on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 1 grams of protein in the No-Oil Balsamic Dressing. There are a total of 8 grams of carbs in the Raspberry Fruit Spread. The Bread on the Whole Foods Market menu with the lowest amount of calories are Organic 7 Grain Sandwich Bread (70 calories), Organic 100% Whole Wheat Sandwich Bread (80 calories) and Seeduction Bread (90 calories). There are a total of 13 grams of carbs in the Chicken & Rice Soup. There are a total of 10 grams of carbs in the Curry Chicken Salad. It provides (22): Its a simple option thats rich enough in calories and protein to be a meal all on its own, but Jack in the Box also offers side salads to complete your meal. The Fish on the Whole Foods Market menu with the highest amount of calories are Grilled Teriyaki Salmon Rice Bowl Brown Rice (760 calories), Farm-Raised Atlantic Salmon Fillet (310 calories) and Wild Alaskan Sockeye Salmon Fillets (190 calories). There are a total of 80 calories in the Chocolate Chewies. McDonald's: Quarter Pounder with Cheese. Whether you prefer your pancakes for brunch, lunch or midnight snack, just whip up the mix, pop into the pan and enjoy. There are a total of 60 calories in the Chunk Light Tongol Tuna in Spring Water No Salt Added. There are 5g in the Spinach & Cheese Spanakopita. The Bread on the Whole Foods Market menu with the highest amount of calories are Cranberry Walnut Bread (270 calories), French Bread (160 calories) and Organic 100% Whole Wheat Bread (130 calories). The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). The Salads on the Whole Foods Market menu with the highest amount of sugar are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). If Boca Burgers were a whole food, you'd expect to see whole soy bean flour, 100% whole wheat flour, and whole corn instead of corn oil. I know those are two key numbers I'm looking at when trying to lose weight or build muscle. By Mayo Clinic Staff. Its a great low carb option, even if youre not following a keto diet. Sodium 1900 mg. 400/2300mg left. The Cheese on the Whole Foods Market menu with the highest amount of fiber are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). The Salads on the Whole Foods Market menu with the highest amount of saturated fat are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). The Cookies on the Whole Foods Market menu with the lowest amount of fiber are . The Hummus on the Whole Foods Market menu with the highest amount of total fat are Greek Hummus (5 g), Black Bean Hummus (2 g) and Roasted Garlic Hummus (1 g). But a plant-based meat-like burger is not nutritionally equivalent to beef burgers, according to a new study. Alaskan Salmon Burger (Whole Foods Market) Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g Nutrition Facts - Similar. The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles. There are a total of 45 calories in the Pimento Cheese Spread. There are a total of 6 grams of fat in the Roasted Garlic & Chive Hummus. The Snacks on the Whole Foods Market menu with the highest amount of protein are Quinoa Cakes (7 g), Diet Delight Trail Mix (4 g) and Sweet Cajun Fire Snack Mix (4 g). There are 15g in the Cranberry Walnut Bread. There are a total of 35 calories in the Apricot Fruit Spread. Nevertheless, the least healthy part of most fast-food hamburgers is likely the highly processed, refined-flour bun (8, 9). There are a total of 5 grams of protein in the Greek Orzo Salad. 0 g carbohydrates. The Salads on the Whole Foods Market menu with the highest amount of total fat are Salmon Caesar Salad (43 g), Greek Salad (24 g) and Cage Free Egg Salad (22 g). You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. Fitness Goals:Heart Healthy. 0 in cart. The Veggie Slider at White Castle contains a vegetable-based patty on a slider bun. There are 140g in a Blazing Wasabi Snack Mix. The Fish on the Whole Foods Market menu with the lowest amount of protein are Lightly Breaded Fish Sticks (12 g), Chunk Light Tongol Tuna in Spring Water No Salt Added (14 g) and Wild Alaskan Sockeye Smoked Salmon (15 g). The Bread on the Whole Foods Market menu with the lowest amount of carbs are Seeduction Bread (15 g), Organic 7 Grain Sandwich Bread (15 g) and Organic 100% Whole Wheat Sandwich Bread (15 g). Healthiest Whataburger burger: Double Meat Whataburger Jr. Healthiest White Castle burger: Veggie Slider, Does Red Meat Have Health Benefits? The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). This article compares the Impossible and Beyond Burgers to, Onions are a staple in kitchens around the world and packed with nutrients and plant compounds with powerful health effects. There are a total of 7 grams of carbs in the Black Bean Hummus. The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . The Spreads on the Whole Foods Market menu with the lowest amount of protein are Smoked Gouda Spread (4 g), Creamy Peanut Butter (7 g) and Natural Peanut Butter (8 g). Promotions, discounts, and offers available in stores may not be available for online orders. Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. Coconut and sunflower oils give Impossible Beef its juicy sizzle. There are a total of 6 grams of fat in the Organic Goat Cheese. The Fish on the Whole Foods Market menu with the highest amount of total fat are Farm-Raised Atlantic Salmon Fillet (20 g), Grilled Teriyaki Salmon Rice Bowl Brown Rice (19 g) and Wild Alaskan Sockeye Salmon Fillets (10 g). There are a total of 80 calories in the Organic 100% Whole Wheat Sandwich Bread. The Dips on the Whole Foods Market menu with the lowest amount of trans fat are . Dinner: Black bean burgers . I paid $3.99 for a box of four at my local Whole Foods. Milligrams of sodium ranged from 270 to 784. Add the cauliflower, carrot, onion, garlic and sunflower seeds to the bowl of a high speed blender or food processor. and beneficial plant compounds than burgers made from whole foods. Cooked Black Beans (Black Beans, Water), Cooked Tri-Color Quinoa (Quinoa, Water), Water, Red Bell Peppers, Corn, Potato Flakes, Expeller Pressed Canola Oil, Soy Flour, Onions, Arrowroot Powder, Masa Flour (Corn Flour, Lime), Sea Salt, Jalapeo Peppers, Cilantro, Garlic, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Tomato Paste, Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. The Hummus on the Whole Foods Market menu with the highest amount of carbs are Black Bean Hummus (7 g), Roasted Garlic Hummus (5 g) and Greek Hummus (4 g). There are a total of 8 grams of carbs in the Tangerine Vinaigrette Dressing. Instructions. Flip and bake for another 10 minutes. The Salads on the Whole Foods Market menu with the lowest amount of cholesterol are . The information provided on this website should not be relied upon to make health-related decisions. The Cookies on the Whole Foods Market menu with the highest amount of sodium are Traditional Anise Pizzelle ( mg), Lemon Flavor Pizzelle ( mg) and Gingerbread Cookies ( mg). The Cheese on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 11 grams of fat in the Greek Orzo Salad. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The Soups on the Whole Foods Market menu with the highest amount of trans fat are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). The Dips on the Whole Foods Market menu with the highest amount of saturated fat are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). Tempeh: A cup of tempeh (made from . Calories: 270. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sodium are . The Cheese on the Whole Foods Market menu with the highest amount of calories are Broccoli Cheese Soup (350 calories), Macaroni & Cheese (320 calories) and Cheese Pizza (310 calories). There are a total of 8 grams of fat in the Gluten Free Chocolate Cookies. The Hummus on the Whole Foods Market menu with the highest amount of cholesterol are Greek Hummus ( mg), Roasted Garlic Hummus ( mg) and Black Bean Hummus ( mg). There are a total of 12.8 grams of fat in the Smoked Mozzarella Pasta Salad. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. However, the beef patty actually provides the most nutrition. This generous portion also provides nearly 30 grams of protein. There are a total of 120 calories in the Amberjack. Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. The Soups on the Whole Foods Market menu with the lowest amount of sugar are . There are 110g in a Spinach & Cheese Spanakopita. Serving Size: 1 oz. The Salads on the Whole Foods Market menu with the lowest amount of protein are Cabbage Crunch Salad (2 g), Greek Orzo Salad (5 g) and California Quinoa Salad (7 g). There are a total of 100 calories in the Buttermilk Ranch Dressing. Its how we show our love. The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). 1. Offers are specific to store listed above and limited to in-store. Registration Number:3576009. There are a total of 1 grams of fat in the Roasted Garlic Hummus. The Spreads on the Whole Foods Market menu with the highest amount of cholesterol are Organic Adriatic Fig Spread ( mg), Apricot Fruit Spread ( mg) and Strawberry Fruit Spread ( mg). It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. It provides (12): This single-patty Steakburger provides 26 grams of protein and only 400 calories, so its filling without containing excessive calories. The Fish on the Whole Foods Market menu with the highest amount of protein are Grilled Teriyaki Salmon Rice Bowl Brown Rice (41 g), Farm-Raised Atlantic Salmon Fillet (31 g) and Wild Caught Atlantic Cod Fillet (27 g). Fitness Goals: Heart Healthy. There are a total of 0.5 grams of fat in the Chunk Light Tongol Tuna in Spring Water No Salt Added. There are a total of 54 calories in the Black Bean Hummus. BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. Total number of ingredients per patty ranged from 10 to 27. The Whataburger With Cheese performs well in all four categories, without topping any. Fat. There are a total of 20 grams of fat in the Curry Chicken Salad. A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. UV6DY8F"L{ee' @U- U &j;.n ^>~m ~U4A Hz q^ 5'4{PL . There are a total of 12 grams of carbs in the Diet Delight Trail Mix. Vegan or Whole Food, Plant-Based? There are 5g in the Lemony Cashew Dressing. The Bread on the Whole Foods Market menu with the lowest amount of protein are Organic 7 Grain Sandwich Bread (2 g), Seeduction Bread (2 g) and Cinnamon Raisin Bread (3 g). There are a total of 80 calories in the Spinach Artichoke Dip. In addition, Impossible Burger. The Salads on the Whole Foods Market menu with the highest amount of protein are White Meat Chicken Salad (28 g), Salmon Caesar Salad (21 g) and Curry Chicken Salad (19 g). The health effects of red meat are controversial, particularly the question of whether red meat consumption is related to heart disease, so consider moderating your intake (1, 2, 3, 4, 5, 6).

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