Box lunches, soups, salads, sandwiches, and vegetarian options. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Aladdin's Eatery Aladdin's Falafel Rolled. If you're dealing with high blood pressure or diabetes, consult with your physician first. Certain toppings may be excluded from special offer pizzas or require additional charge. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Calories listed per serving. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Add some potato chips, 2 slices of tomato, and a bit of onion. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. However, gyro meat also has benefits, such as providing protein. Not valid with any other coupons or discounts. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. Add Shrimp for $2.00. discount. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? 3 reviews 0 Followers. Have you ever asked yourself, "How much weight can I lose in a month?" Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Skip to content We do not assume responsibility for any sensitivity or allergy caused by our products. Minsaf $12.95. Make a reservation. . Online menu for Papa Gyros in Canton, OH - Order now! 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Offers good for a limited time at participating U.S. Papa Johns restaurants. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. premium. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. Each 4 oz. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Your choice of : Spaghetti, Penne or Fettucine noodles. Detailed ingredient information can be found here. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Finish your meal on a sweet note by ordering the chocolate chip cookie. A 4 oz. serving of gyro meat provides 178 calories. Write by: . Additional toppings extra. Not valid with any other coupons or discounts. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. A 4 oz. Add a few pieces of Gyros right at the center. Papa Joes Mexican Restaurant (410)871-2505 . Spread a spoonful of Tzatziki all over the Pita Bread. Thank you, {{form.email}}, for signing up. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. serving of this meat provides 2.2g of carbohydrates. Find them in Salads & Sides. Join for free! NOW HIRING! Let us know what you think! Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Track calories, carbs, fat, and 18 other key nutrients. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Text HELP for help. There are no carbs in gyro meat. Order Online Dairy Queen Menu- Delivered to your door in minutes. Gyro meat is rich in protein. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. 27 photos. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Of this fat, 4.7 g comes from saturated fat. available online only. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Minimum purchase may be required for delivery. pita pit rice bowl calories. Restrictions apply. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. 803 calories. 0 Votes for helpful, 0 Comments. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website Steak can also be used in stead of lamb. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. There are no carbs in gyro meat. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Season with salt, pepper, and paprika. MSG and Data rates may apply. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Steps to Make It. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Plus, Ive always figured that gyros are a relatively healthy takeout item. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Cheese, please! Create Your Own Pasta. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. First, the menu offers a very large selection. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Six (6) message per month. The chicken bacon artichoke pizza contains more calories and sodium per serving. discount. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. 6. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Papa Gyros is a dynamic company that is constantly evolving and growing. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Any choice is fairly low carb and low calorie. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. Willett also writes for Bloginity.com and Bodybuilding.com. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Served with Greek salad and pita bread. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. serving of this meat provides 2.2g of carbohydrates. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. This means that a 4 oz. Add Meatballs, Chicken, or Shrimp; each for an additional charge. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. The 760-calorie sandwich also provides about an entire day's worth of sodium. Arby-Q Sandwich. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Fact checkers review articles for factual accuracy, relevance, and timeliness. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Sprinkled with classic Italian seasoning for an extra dash of flavor. Additional toppings extra. Prices may vary. Come dine with us in our NEW retro style diner! Limited delivery area. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Overall, the gyro sandwich can be considered as a low . Pita Bread that is ready to eat. (Kingsland & Cobia) This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Beef Shawarma $11.25. The menu for Papa Gyros may have changed since the last user update. Katy's Original But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Udi's gluten-free crust, however, contains eggs. DINING. Welcome, from the Paxos Family! We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. 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Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Top Reviews of Papa Gyros. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Six (6) message per month. February 27, 2023 equitable estoppel california No Comments . Online menu for Papa Gyros in Canton, OH - Order now! Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! ". Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. A 4 oz. Customer responsible for all applicable taxes. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. n-webnc-p03-18.4.1.0 18.4.0.2. Percentages are based on a diet of 2000 calories a day. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Text HELP for help. Gyro meat is higher in calories than some other types of meat, such as chicken. A crew member will be happy to assist in directing you to it. All trademarks are properties of their respective . He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. We now offer five locations in Stark and Summit County and we hope youll visit one soon. "Everything went so well, and we all did good," said event organizer Bailey Dueck . Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. How long can I keep unbaked pizza in the refrigerator? THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Collectively, pork and poultry have a lower fat content than lamb or beef. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Does Papa Murphy's have vegetarian and vegan pizza options? Some offers require the purchase of multiple pizzas. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme mediterranean restaurant. 400 calories. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). No triple toppings or extra cheese. Nutrition Facts. The cooks here prepare good baklava. Kuzi $12.95. Delivery available for orders over $100* Certain toppings may be excluded from special offer pizzas or require additional charge. Instructions. $10.89 +. Add Chicken for $1.00. Quinn Myers is a staff writer at MEL. Daily Goals How does this food fit into your daily goals? Add vegetables for added fiber, vitamins, and minerals. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. . To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. If you need a catchy tune to remember it the next time the waitress asks . So lets break it down. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. or "How many meals a day should you eat?" Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. serving of this meat contains 16.2 g of protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You then take the uncooked pizza home to bake in your own oven. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. If you're considering the Keto diet, know that there are several potential health risks. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Select a location near you and fill up your cart - we'll handle the rest. Very busy and popular at lunch, but service was still fast. Customer responsible for all applicable taxes. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Jun 13, 2018. US$4.75 145 Cal. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. "Barbie Cervoni, MS, RD, CDCES, CDN. 21910 Franz Road, Katy, Texas 77449, United States. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. serving. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Skip the cheese to bring home a low-calorie meal. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Click here for SMS term and conditions. We currently do not collect information regarding GMOs from our vendors. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. This amount is about 9 percent of the daily recommended intake of 2,000 calories. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Detailed ingredient information can be found here. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese.
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